Welcome back to the
Lisa Loves: Health + Lifestyle
Cold water swimming has been something I’ve done a fair bit the last month and I have finally experienced for myself the benefits that so many people talk about and are very well documented in scientific literature.
This is me in the Forty Foot in Dublin
Whether I continue this in Melbourne when I get home, I’m not sure - but I’m putting it on the list of ‘mini-experiments’ I’ll try!
This is a good article covering lots of the benefits below:
Try it on here:
Lisa Loves: Home + Heart
After visiting Copenhagen I am now all things Danish. New obsession activated!
I have driven past this store a few times and when I was googling ‘Danish Design Melbourne’ I realised there was a reason I always drove past and thought “I must visit that store”.
Oh my goodness it’s happening when I go home.
This store was super fun to visit on our travels, it doesn’t have stores in Australia (yet!) but if you live overseas or have travel over here (or have friends that can send you things - I highly recommend a trip to Flying Tiger for all things Danish affordable (especially if you have kids - mine loved it)
Try it on here
Lisa Loves: Mind + Soul
What I’m listening to
This podcast episode by Sarah Wilson is a really interesting listen. The degrowth economy is something I’ve been learning about and this gives a reasoning as to why it’s going to be important to rethink how we do life in every way. Might be confronting to listen to, but I think it's important.
Wild with Sarah Wilson: GAYA HERRINGTON: Complete Global Collapse by 2040? The prediction is “right on track”
What I’m watching
And Just Like That Season 2 because - light relief!
Try it on here
Big love
until next month…
